With the arrival of spring, one of the first berries appears on our table - strawberries. Bright, juicy, healthy, she leaves no one indifferent to her. In the 14th century, the first place was not berries, but flowers that decorated French gardens. The fruit itself was treated with caution, considering it harmful and dirty, due to the proximity of the fruit to the ground.
Strawberries are a perennial herbaceous plant of the genus Strawberry, family Rosaceae. Fruits contain vitamins C, B, citric acid, salicylic acid. malic acid, phosphoric acid, etc. Sugar retention - 6-9%. Strawberries contain essential oils, pectin substances, and more.
The berry strengthens the immune and cardiovascular systems, normalizes metabolism and digestion, activates the brain and prevents some tumors. Fresh fruits are used in food, in confectionery production, unripe fruits are used for jams, ripe fruits are used for compotes, mousses, jellies. Overripe is used to make marmalades and syrups. And of course, a good housewife will freeze some of the berries for the winter.
Strawberry flavor has been used in cosmetics. The perfumers sorted out this fragrance and got 50 ingredients.
Traditional medicine has also not passed by these berries. Strawberry leaves are used as tea, helping with stomach disorders and strengthening the immune system.
Strawberries contain up to 200 seeds containing zinc, which in turn has a beneficial effect on sexual desire. No wonder this berry is called the "berry of love". An important role is played by the green cap located on top of the berry. If it is plucked, the berry will produce an enzyme that kills vitamin C.
Well, where without beauty. And then this berry came in handy. Freshly picked, it will help your skin better than any cream. For those with freckles, natural bleaching agents will help to cope with them. Copper, which stimulates the production of collagen, will give the skin elasticity. Antiseptics will give battle to diathesis, eczema, rash. Salicylic acid contained in berries successfully fights acne. Therefore, try to provide vitamins not only to your body, but also to your skin.
Another thing you need to know is about the proper processing of berries before eating them. Since the fruits are practically lying on the ground. They can often serve as carriers of all kinds of microbes and eggs of helminths and protozoa. Due to its porous structure, pollen from flowering plants can accumulate on the surface of strawberries, which can cause allergic reactions. Therefore, the berries should be thoroughly washed in running water.
Those who have stomach problems (peptic ulcer, gastritis) should be careful. The acids and seeds contained in berries can cause an exacerbation of diseases. Therefore, no matter how good the berry is, it should be eaten in moderation. Don't waste your time, catch the moments while strawberries are in your garden and start feeding your body with vitamins. After all, it is now necessary to prepare the body for winter, and it is just around the corner.
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